Dance Connection Fort Worth

danceconnectionfw@gmail.com

5519 S Hulen St. 

Fort Worth, TX 76132

 817.292.3703

 

 

 

Dance Connection Granbury

nancysaysdance@yahoo.com

1405 Plaza Dr. N 

Granbury, TX 76048

 817.573.2011

 

 

Singing                    Dancing                    Fitness                    Fun

Mommy & Me Fitness

MOMMY & ME + FITNESS

 (12 months - 4 years, walking toddlers*)

 

A 45-minute combination class that devotes equal time to both baby & mommy.  Each class incorporates a 20-25 minute low impact workout designed for mommy & baby to do together. Low impact aerobics, strength & toning exercises, & yoga like stretching make fitness fun for mom while bonding with baby.  The remainder of the class combines singing, dancing, & other fine motor skill development activities to make learning fun for baby, while promoting social development, language & physical skills.  

*Class is designed for toddlers who are walking.  A yoga mat is required for this class.

*Check back for class times during Fall
Class Pricing​
8 week sessions - $100