BABY & ME*
Tuesday Mornings
9:30am - 10:15am
(3 - 12 months, non-walkers)
*A front carrier for your baby (Ergo, Moby, Ring Sling, etc.)
& a yoga mat are required for the class.
TODDLER & ME*
Tuesday Mornings
10:30am - 11:15am
( 12 months - 3 years, walking toddlers)
*A yoga mat is required for the class.
Class Description
A 45-minute combination class that provides the best of both worlds by devoting equal time to focus on both baby & mommy. Each class incorporates a 20-25 minute low impact workout specifically designed for mommy & baby to do together. The workout portion of the class combines low impact aerobics, strength & toning exercises, & yoga like stretching that make fitness fun for mom while bonding with baby. The remainder of the class combines music, singing, dancing, & other motor skill development activities that make learning fun for baby while promoting emotional & social development, language skills & physical skills.
Class Pricing
$35 Registration Fee
$60 Monthly Tuition
Tuesday's don't work for you?
If we have enough participants we can offer Mommy & Me Fitness classes on additional days. Please email us & let us know what days/times you would like to see. danceconnectionfw@gmail.com
Prefer to check us out before
signing up? No problem.
Trial class rate is only $15.
Also…bring a friend and get
$10 off Registration Fee*
*Must be local resident. $10 deducted from
$35 Registration Fee at time of enrollment.
